How the service works
Sessions Are Conducted Online
All coaching happens via video call. You need a device with a camera and a private space to talk openly.
Why this works: No travel time. No distractions from unfamiliar offices. You can focus entirely on the work instead of logistics.
I'll send connection details before our first session. If you've ever used Zoom, FaceTime, or any video calling app, you're already equipped.
Concerned about online effectiveness? Most clients are initially skeptical but find they actually prefer it—they're more candid when speaking from their own space, which leads to better outcomes.
Coming Soon!!
Coming Soon!!
Self-Directed Online Courses Coming Soon
Online courses will be available in the near future for those who prefer to work at their own pace or want to supplement one-on-one coaching.
Why self-directed learning works: You control the timeline. No scheduling conflicts. Revisit material as often as needed. Work through content when you're most focused and ready to absorb it.
What to expect: Practical frameworks, actionable exercises, and the same no-nonsense approach you'd get in individual sessions—just packaged for independent learning.
Not sure if courses are right for you? Some people thrive with structured, self-paced content. Others need the accountability and personalized guidance of direct coaching. Both approaches get results when matched to how you actually learn best.
More details coming soon.
Our Services
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1 on 1 coaching
Our video counseling provides the same quality care and confidentiality as traditional in-person sessions, with the added convenience of meeting from your preferred location. This is our most requested service, designed to accommodate your busy schedule while ensuring you receive the support you need.
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Group Coaching
Our group counseling provides a unique opportunity to connect with others facing similar challenges, creating a community of mutual support and understanding. Sessions are thoughtfully structured to ensure every voice is heard while maintaining the highest standards of confidentiality and care. This collaborative approach offers both the convenience of remote participation and the proven benefits of group dynamics—making it an effective complement to individual counseling.
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Event Speaking
Our speaking engagements combine evidence-based information with practical strategies that participants can implement immediately. Whether addressing workplace wellness, community health initiatives, or educational forums, we bring a blend of professional expertise and authentic communication that resonates with diverse audiences. Let us bring valuable mental health insights to your next event through presentations that inform, inspire, and create meaningful dialogue.
Sessions
30 minute session
It is incredibly common for people to use the excuse of being time poor when it comes to their habits , instituting change or starting a self-growth journey.
If that’s you, Invictus Life Coaching has got you covered with a convenient 30 min session.
1 hour session
Looking to go a little more in depth during your session?
A 1 hr session is perfect to delve into your situation. Assess and to equip you with the tools and mindset to help you more forward in your growth journey.
Bundled sessions
Looking to make an investment in your personal growth. Contact Invictus Life Coaching through the Contact us page, or discuss this during a free consultation session for more info.