Who is life coaching for?

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Are you ready to transform your life with clarity, purpose, and actionable strategies? My life coaching practice is designed for individuals who want to move beyond where they are today to create a life of meaning, achievement, and inner peace.

Life coaching is perfect for you if:

  • You're seeking clarity about your life purpose and direction but feel stuck in uncertainty

  • You have dreams and aspirations but struggle to translate them into concrete, achievable goals

  • You find yourself paralyzed by anxiety or negative thought patterns that hold you back from taking action

  • You're going through a major life transition and need support navigating the changes with confidence

  • You've achieved external success but still feel something is missing in your sense of fulfillment

  • You want to develop a more positive, resilient mindset to handle life's challenges

As your coach, I bring expertise in purpose discovery, strategic goal-setting, anxiety management, and positive psychology techniques. Together, we'll create a customized roadmap that bridges the gap between where you are and where you want to be. My approach combines compassionate support with practical accountability, helping you overcome internal obstacles while building the skills and mindset needed for lasting change.

Life coaching isn't about fixing what's broken—it's about recognizing your inherent potential and creating the structure, strategies, and support to bring your best self forward. If you're ready to invest in your growth and create meaningful change, let's connect and begin your journey.

Our Services

  • 1 on 1 coaching

    Our video counseling provides the same quality care and confidentiality as traditional in-person sessions, with the added convenience of meeting from your preferred location. This is our most requested service, designed to accommodate your busy schedule while ensuring you receive the support you need.

    Counselor in blue blazer taking notes while talking to a client.
  • Group Coaching

    Our group counseling provides a unique opportunity to connect with others facing similar challenges, creating a community of mutual support and understanding. Sessions are thoughtfully structured to ensure every voice is heard while maintaining the highest standards of confidentiality and care. This collaborative approach offers both the convenience of remote participation and the proven benefits of group dynamics—making it an effective complement to individual counseling.

    Person typing on a laptop with a keyboard, wearing a blue shirt, next to a stack of books including one titled 'How to Flourish'.
  • Event Speaking

    Our speaking engagements combine evidence-based information with practical strategies that participants can implement immediately. Whether addressing workplace wellness, community health initiatives, or educational forums, we bring a blend of professional expertise and authentic communication that resonates with diverse audiences. Let us bring valuable mental health insights to your next event through presentations that inform, inspire, and create meaningful dialogue.

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Sessions

30 minute session

It is incredibly common for people to use the excuse of being time poor when it comes to their habits , instituting change or starting a self-growth journey.

If that’s you, Invictus Life Coaching has got you covered with a convenient 30 min session.

1 hour session

Looking to go a little more in depth during your session?

A 1 hr session is perfect to delve into your situation. Assess and to equip you with the tools and mindset to help you more forward in your growth journey.

Bundled sessions

Looking to make an investment in your personal growth. Contact Invictus Life Coaching through the Contact us page, or discuss this during a free consultation session for more info.